This post is for therapy reasons only.
Dear Body,
I know I let you down. Many times. I know bad decisions that I made put you at the place where you are right now. I didn’t have enough knowledge to protect you. Now I can’t help you get out of this situation, I can’t make pain stop, I can’t undo all the damage. But i promise I will stand by you from now on. I promise to pause and check with you when I don’t know what to do. When you feel down, I will support you. When I can’t prevent hurt, I will at least soothe you. I will listen to you, I won’t hate you and most importantly I won’t neglect you. Sorry it took so long to see you.
Sincerely,
Mind.
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